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20 Minute Blindfolded Yoga Practice

(20:26)
4.4
stars
,20ratings
Yoga by Candace
A 20 minute blindfolded yoga practice. Why the blindfold? Try it and you will see why. Allow slow, deep breath to move you through each pose. Always work within a pain-free range. Use a scarf, sleep mask or handkerchief for the blindfold.
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