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Everyday Yoga – Level 2

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Previewing

Wind Down Flow

(20:00)

4.7

stars

,1343ratings

Julie Montagu , Level 16

Julie Montagu

9684 Followers

At the end of the day, transition gracefully to focus on self-care with this slow and thoughtful flow to wind down and de-stress.

Equipment

A yoga mat is recommended for this session.

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