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Hábitos de Estilo de Vida Saludables

(4:48)

4.9

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,15ratings

Chris Mohr , Level 11

Chris Mohr

10004 Followers

Los hábitos ganan donde las dietas fallan, siempre. Si estás siguiendo un plan de pérdida de peso en el que no puedes imaginarte comer los alimentos recetados 5 o 10 años más tarde, tus resultados no serán sostenibles. En este video, el Dr. Chris Mohr comparte sus cinco tácticas principales para hacer que los hábitos saludables que estás desarrollando realmente perduren.

Cooking Recipe

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