High Protein Meal Prep Bowls (“Slop Bowls”)

Left recipe: Chris’ Protein Macro Bowl (32 grams of protein)
- Protein: sliced rotisserie chicken(~30g protein)
- Base: Farro or couscous cooked with chicken broth
- Add-ins: Broccoli, red onion, any other leftover veggies like half a zucchini or red pepper
- Topper: Scoop of hummus of ¼ Avocado

Right recipe: Mexican Black Bean Protein Bowl (30 grams of protein)
- Protein: 1 cup cooked black beans (canned, rinsed) (15g)
- Base: cooked quinoa (4g)
- Add-ins: ½ cup corn (2g) and shredded cheddar or cotija (6g)
- Topper: 2 tbsp Greek yogurt (~3g) and salsa or hot sauce