High-Protein Mediterranean Tuna Flatbread

Ingredients (1 serving) 42 grams of protein:
- 1 can or pouch of tuna (5 oz, drained) (25g)
- 1 high-protein flatbread or tortilla (15g)
- 2 tbsp hummus (2g protein)
- ¼ cucumber, thinly sliced
- 4–5 sliced Kalamata olives
- 1 tbsp feta cheese (2g)
- Squeeze of lemon

Instructions:
1. Warm flatbread, then spread with hummus.
2. Top with tuna, cucumber, olives, and feta.
3. Squeeze lemon juice on top and serve open-faced or folded.