Fitness
Mind
Yoga
Cooking
More
Sign Up|Sign In
Click here to verify your phone number
More videos from:
Sign up for access to this program
Already have an account? Sign In
Previewing
Mediterranean Bento Box
(4:22)
Sue Mah
7339 FollowersCooking Recipe
Return to the program page of Mediterranean Eating: The Anti-Inflammatory Diet
Download the program guidebook for a printable ingredient list and recipe steps!
https://grokker-static.freetls.fastly.net/pdf/MediterraneanEating.pdf
Ingredients:
• Variety of fresh vegetables (cherry tomatoes, baby bell peppers, cucumber, carrots
• Whole grain pita bread
• Whipped ricotta cheese dip or hummus
• Olives
• Handful of nuts
• dried apricots
• Clementines
Directions:
• Gather your ingredients, chop up your vegetables, and place all your items in the box. Couldn’t be simpler!
Other Videos You Might Like
5:29
2:59
3:17
2:46
8:20
2:30
7:38
2:02
Testimonial
I just wanted to say thank you for your site. I discovered it via Anna Olson, my baking mentor. Finding high quality cooking videos that really teach you about food and techniques is such a challenge and yours are amazing. I can't wait to do some recipe testing and love that it is so easy to email yourself the recipes!
Suzie R.
It's time to do something good for yourself
On-demand videos, on your time
Learn from the experts
1000s of premium produced and curated videos