Sign up for access to this program
Already have an account? Sign In
Previewing

Healthy, Gluten-Free Avocado Peach Porridge

(4:48)
This video is in the following program:
4.5
stars
,63ratings
Ready In
Prep Time
Cook Time
Natasha Corrett
Natasha Corrett
2579 Followers
This avocado and peach porridge is hearty and luscious with and bright finish, perfect for any breakfast meal or afternoon snack. This recipe is part of Natasha's Honestly Healthy Six-Day Slim Down Cleanse.

Cooking Recipe

Serves: 2

Ingredients:
1 ripe peach
1 ΒΌ cups gluten free porridge oats
3 tbsp desiccated coconut
2 tbsp chia seeds
2 cups water
1/2 an avocado, finely sliced

Garnish:
bee pollen, flaked almonds, linseeds or other superfoods (optional)

Instructions:
1. Chop the peach in half and remove the stone. Chop 3/4 of the flesh into 2cm cubes and place into a pan, saving the remaining 1/4 for the topping.

2. Add the gluten free oats, desiccated coconut, chia seeds and half of the water to the pan and bring to a gentle simmer on a medium heat. The peach should start to break down providing some lovely natural sweetness to your porridge. When the mixture starts to thicken, add the remaining water and continue to cook until the porridge is cooked.

3. While the porridge cooks, chop the avocado in half, remove the stone and peel. Finely chop one half into thin half moon shapes and set aside chopping the remainder of the peach into thin slices at the same time.

4. Divide the porridge into two bowls and top with the remaining peach and avocado. Sprinkle over some crunchy toppings of your choice and add a little coconut or almond milk too if you like. The porridge should have been naturally sweetened by the peach but if you need a bit more of a sweet fix, a drizzle of agave or date syrup will do the trick.

Natasha Corrett provides Fridge Fill Detox Cleanses at http://honestlyhealthyfood.com/

Avocado Peach Porridge
Other Videos You Might Like
Thumbnail image for Healthy Carrot Noodles
Natasha Corrett
5:36
Thumbnail image for Healthy Avocado Dip
Natasha Corrett
2:01
Thumbnail image for Porridge with Almond Butter
Julie Montagu
3:14
Thumbnail image for Healthy Collard Wraps
Talya Lutzker
30:19
Thumbnail image for Cream of Zucchini Soup
Leah Putnam
6:26
Thumbnail image for Vegan Chocolate Mousse
Leah Putnam
5:50
Thumbnail image for Herb Salad
Sage Russell
9:44
Thumbnail image for Smoked Trout Salad
Mark Rigby
5:41
Thumbnail image for Superfood Salad
Talya Lutzker
16:09
Thumbnail image for Vegan Mexican Tacos
Leah Putnam
4:24
Thumbnail image for Butternut Squash Salad
Geoff Rigby
10:45
Thumbnail image for Healthy Broccoli Beef
Linda Anusasananan
5:46
Thumbnail image for Healthy Protein Pancakes
Danielle Hayley
5:57
Thumbnail image for Asian-Inspired Chicken
Stephanie O'Dea
4:21
Thumbnail image for Sweet Potato Chili
Stephanie O'Dea
4:10
Thumbnail image for Watercress Green Smoothie
Natasha Corrett
3:51
Thumbnail image for One-Pot Chicken Dinner
Joanne Choi
6:57
Thumbnail image for Honey-Baked Salmon
Joanne Cooke
5:08
Thumbnail image for Asparagus Torta
Maya Adam
8:53
Thumbnail image for Healthy Breakfast Omelet
Maya Adam
4:34
Testimonial
Suzie R.
I just wanted to say thank you for your site. I discovered it via Anna Olson, my baking mentor. Finding high quality cooking videos that really teach you about food and techniques is such a challenge and yours are amazing. I can't wait to do some recipe testing and love that it is so easy to email yourself the recipes!
Suzie R.
It's time to do something good for yourself
It's free and easy to join
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos