Sign up for access to this program
Already have an account? Sign In
Previewing

Healthy Carrot Noodles with Avocado Dressing

(5:36)
4.6
stars
,97ratings
Ready In
Prep Time
Cook Time
Natasha Corrett, Level 2
Natasha Corrett
3118 Followers
This Carrot Noodle Salad is packed full of nutritious seeds, peppery leaves, and a gluten-free soy sauce based dressing. Nutritious, delicious, and packed full of energy.This recipe is part of Natasha's Honestly Healthy Six-Day Slim Down Cleanse.

Cooking Recipe

serves: 2

Ingredients:
2 carrots
2 ripe avocados
juice of 1 lemon
1 tbsp sweet miso
1 small clove garlic, grated
a pinch of Himalayan pink salt
½ small red onion, finely chopped
⅛ cup coriander leaves
⅛ cup pea shoots

For the tamari-toasted seeds:
1 tbsp sesame oil
1 tbsp tamari
¼ cup pumpkin seeds

To garnish:
finely grated zest of 1 lime
1 tbsp pumpkin oil

Ingredients:

1. Spiralise the carrots and put into a bowl.

2. In a blender, put the avocados, lemon juice (be sure to do this straightaway otherwise the avocados will go brown), sweet miso, garlic and salt and blend until completely smooth.

3. Pour this dressing over the carrot ‘noodles’ and mix in, using your hands is best I find, the red onion.

4. In a pan, heat the sesame oil, tamari and pumpkin seeds on a medium heat and toast for 1 minute – take off the heat and leave to cool.

5. Plate up the pea shoots, add a pile of the ‘noodles’ on top, garnish with the toasted pumpkin seeds and lime zest and drizzle the pumpkin oil all over.

Natasha Corrett provides Fridge Fill Detox Cleanses at http://honestlyhealthyfood.com/

Healthy Carrot Noodles
Other Videos You Might Like
Thumbnail image for Crab, Avocado and Rocket Salad
Mark Rigby, Level 3
7:02
Thumbnail image for Healthy Collard Wraps
Talya Lutzker, Level 15
30:19
Thumbnail image for Healthy Meal Prep | Week 3
Healthy Meal Prep | Week 3
The Domestic Geek
95 I Did This
5:55
Thumbnail image for Vietnamese Beef Noodle Salad
Vietnamese Beef Noodle Salad
HelenRecipes
4 I Did This
2:34
Thumbnail image for Butternut Squash Salad
Geoff Rigby, Level 4
10:45
Thumbnail image for Herb Salad
Sage Russell, Level 8
Herb SaladSage Russell
114 I Did This
9:44
Thumbnail image for Red Lentils, Quinoa, and Greens
Julie Montagu, Level 6
5:03
Thumbnail image for Vietnamese Spring Rolls
Lewis Nguyen, Level 11
8:04
Thumbnail image for Smoked Trout Salad
Mark Rigby, Level 3
5:41
Thumbnail image for Mediterranean Pasta Salad
Mediterranean Pasta Salad
simpledishes
12 I Did This
2:59
Thumbnail image for Winter Veggie Soup
Staffan Terje, Level 1
6:12
Thumbnail image for Vegan Pad Thai
Vegan Pad Thai
ZombieGate
22 I Did This
5:11
Thumbnail image for Quinoa Tomato Basil Salad
Natasha Corrett, Level 2
5:19
Thumbnail image for Kale Salad With Fennel, Celery & Feta
San Francisco Chronicle, Level 1
4:27
Thumbnail image for Roasted Beet Salad
Talya Lutzker, Level 15
7:13
Thumbnail image for Crostini Topped 4 Ways
Staffan Terje, Level 1
16:58
Thumbnail image for Superfood Salad
Talya Lutzker, Level 15
16:09
Thumbnail image for Chia Apricot Protein Balls
Natasha Corrett, Level 2
2:36
Thumbnail image for Asparagus Torta
Maya Adam, Level 7
Asparagus TortaMaya Adam
1000+ I Did This
8:53
Thumbnail image for Homemade Pot Stickers
Linda Anusasananan, Level 7
6:19
Thumbnail image for Chinese Ginger Chicken
Linda Anusasananan, Level 7
5:15
Thumbnail image for Roasted Fall Vegetables
John Paul Carmona, Level 1
5:00
Thumbnail image for Vietnamese Spring Rolls
Chef Tomm, Level 2
5:55
Thumbnail image for Sweet Potato Fries
Talya Lutzker, Level 15
6:17

Testimonial

Suzie R.
I just wanted to say thank you for your site. I discovered it via Anna Olson, my baking mentor. Finding high quality cooking videos that really teach you about food and techniques is such a challenge and yours are amazing. I can't wait to do some recipe testing and love that it is so easy to email yourself the recipes!
Suzie R.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos