The Best Online Cooking Videos
Already have an account? Sign In

Tuna Steaks with Orange, Spinach and Pinenut Salad

(2:36)
4.6
stars
,47ratings
Ready In
Prep Time
Cook Time
romarecipes
Follow this how to guide to make an easy appetizer that has wonderful Italian flavor and perfect for a quick salad.

Cooking Recipe

Servings: 2
Cook Time: 3 minutes
Prep Time: 15 minutes

Ingredients:
Olive oil, extra virgin
4 tuna steaks, about 200g
Salt and pepper
15ml fresh lemon juice
2 cloves garlic
4 oz. olive oil
1 twig of rosemary for brushing
For the salad:
1 tbsp butter
150g pinenuts
¼ tsp and 1 teaspoon salt (1¼ teaspoons total)
1 tbsp white wine vinegar
½ tsp white pepper
1 tbsp honey
100ml olive oil, extra virgin
250g baby spinach, washed, drained well and dried
1 small red onion, very thinly sliced
3 oranges, peeled and cut into ½ cm slices

Directions:
To make the salad:
1. Melt the butter in a heavy frying pan and add the pine nuts. Roast the pine nuts over low to medium heat, stirring constantly and taking care not to burn them, for about two to three minutes. Sprinkle with ¼ teaspoon salt and set them aside.
Using a food processor, add the vinegar, 1 teaspoon salt, pepper and honey.

2. With the processor running, slowly drizzle in the oil. Add 2 tablespoons roasted pine nuts and process to puree. Place the spinach in a large mixing bowl, add the onion and toss with enough dressing to coat.

3. Taste and add salt if needed. Arrange the orange slices overlapping around the outer edge of a large cold serving platter and drizzle with any remaining dressing. Pile the spinach in the centre and sprinkle with roasted pinenuts.

To prepare the tuna:
1. To make the sauce, add lemon juice to a bowl, whip vigorously and add oil in a slow steady stream. Finish with minced garlic. Brush the sauce over the tuna using the rosemary twig as a brush. Heat the griddle pan. Place the tuna in pan and cook for about two minutes on each side. Serve on a bed of spinach and orange salad

Tuna Steaks with Orange, Spinach and Pinenut Salad
Other Videos You Might Like
Thumbnail image for Spinach & Bacon Quiche
Spinach & Bacon Quiche
JoyofBaking1
37 I Did This
12:52
Thumbnail image for Seared Ahi Tuna With Warm Veggie Salad
Seared Ahi Tuna With Warm Veggie Salad
kincommunity
13 I Did This
3:29
Thumbnail image for Crispy Tuna Cakes
Leslie Vale , Level 45
2:18
Thumbnail image for Pork with Orange Marsala Sauce
Pork with Orange Marsala Sauce
romarecipes
12 I Did This
3:01
Thumbnail image for Teriyaki Steak
Teriyaki Steak
cookingfordads
24 I Did This
4:35
Thumbnail image for Pinwheel Flank Steak
Pinwheel Flank Steak
kbworkshop
18 I Did This
4:16
Thumbnail image for Seared Steak Fajitas
Seared Steak Fajitas
EverydayFoodVideos
20 I Did This
7:36
Thumbnail image for How to Cook the Perfect Steak
How to Cook the Perfect Steak
Hodder Books
60 I Did This
2:31
Thumbnail image for Steak and Mushroom Pudding
Steak and Mushroom Pudding
sortedfood
14 I Did This
6:48
Thumbnail image for Spinach Enchiladas
Spinach Enchiladas
TheLatinKitchenTV
18 I Did This
4:14
Thumbnail image for How to cook Perfect Steak
How to cook Perfect Steak
JamieOliver
92 I Did This
4:58
Thumbnail image for Homemade Steak Fajitas Recipe
Homemade Steak Fajitas Recipe
Laura in the Kitchen
24 I Did This
10:19
Thumbnail image for Warm Spinach Salad, Bacon and Fried Egg
Warm Spinach Salad, Bacon and Fried Egg
kincommunity
12 I Did This
2:29
Thumbnail image for Tri Tip Steaks with Potato Bombs
Tri Tip Steaks with Potato Bombs
BarbecueWeb
33 I Did This
12:44

Testimonial

Suzie R.
I just wanted to say thank you for your site. I discovered it via Anna Olson, my baking mentor. Finding high quality cooking videos that really teach you about food and techniques is such a challenge and yours are amazing. I can't wait to do some recipe testing and love that it is so easy to email yourself the recipes!
Suzie R.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos