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Ground Beef Hummus Bowl

(2:16)
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Leslie Vale , Level 45
Leslie Vale
1702 Followers
Dive into a Mediterranean feast with the incredible Ground Beef Hummus Bowl, featuring savory, spiced ground beef spooned over a creamy bed of hummus and loaded with fresh cucumber, tomatoes, and tangy feta! This simple yet satisfying dish is ready in minutes and packs a powerful 39 grams of protein, making it the perfect quick and delicious way to fuel your day!

Cooking Recipe

Download the PDF guide of all recipes as well as shopping lists and a protein tracker: https://grokker-static.s3.us-east-1.amazonaws.com/pdf/High-Protein-Heartbeat-v1.pdf

Ingredients (1 serving) - 39 grams of protein:
- 6 oz cooked 90/10 ground beef (34g)
- Spice mix - 1 pinch each of cumin, garlic powder and paprika, a tiny pinch of cinnamon, and salt and pepper to taste
- 3-4 tbsp hummus (3g)
- ½ cucumber, chopped
- ½ cup cherry tomatoes
- 2 tbsp feta cheese (2g)
- Optional: drizzle olive oil, paprika, herbs, olives

Instructions:
1. Cook ground beef in a skillet until browned, then season. Drain excess fat.
2. Spread hummus into the base of a bowl.
3. Spoon beef over hummus, then top with cucumber, tomato, and feta.

Ground Beef Hummus Bowl
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