The Best Online Cooking Videos
Already have an account? Sign In

Kefta Bel Harsh - Moroccan Meatballs with Rice

(5:52)
5
stars
Prep Time
Cook Time
cookingwithalia
Moroccan cuisine has various meatball dishes. The most popular one is "Kefta bMatecha" which is meatballs cooked in a tomato sauce topped is eggs. Today, I am going to show you how to make a unique meatball dish from Rabt, the capital of Morocco, and my city! It's called "Kefta Bel Harsh" which is meatballs rolled with rice and cooked in a savory sauce. This is a super easy delicious dish that I hope you will share with your family and friends! Enjoy!

Cooking Recipe

Ingredients:
1 lb Ground Beef
1 Medium Onion Grated
2 Medium Eggs
1 tsp Salt
1/4 tsp Pepper
1/2 cup of Parsley chopped
1/2 cup of Rice
1/2 tsp Cinnamon
1 pinch of Saffron
1/4 tsp Turmeric

For Sauce:
1/2 Medium Onion Grated
2 tsp Vegetable Oil
2 cup of Water
1/2 tsp Butter

Directions:
Start off by mixing all the ingredients for the meatball in a bowl together. Add in 1 egg and 1 egg yolk into the mix and mix more. After the mix is done place in refrigerator for 1 hour. After it has been stored in the refrigerator for an hour take out and start to make meatballs.

Start to make the sauce by getting a pot with vegetable oil. Add in the onions, spices, and butter for about 2-3 minutes. Add in the meatballs and cook for about 25-30 minutes in medium heat.

After 30 minutes have gone by transfer meatballs to a plate and cook the sauce until it is reduced. Add salt, pepper, and cinnamon to the sauce reduce then add back the meatballs and serve hot.

Kefta Bel Harsh - Moroccan Meatballs with Rice
Other Videos You Might Like
Thumbnail image for Healthy Protein Pancakes
Danielle Hayley
5:57
Thumbnail image for Healthy Broccoli Beef
Linda Anusasananan
5:46
Thumbnail image for Asian-Inspired Chicken
Stephanie O'Dea
4:21
Thumbnail image for Sweet Potato Chili
Stephanie O'Dea
4:10
Thumbnail image for Watercress Green Smoothie
Natasha Corrett
3:51
Thumbnail image for One-Pot Chicken Dinner
Joanne Choi
6:57
Thumbnail image for Asparagus Torta
Maya Adam
8:53
Thumbnail image for Honey-Baked Salmon
Joanne Cooke
5:08
Thumbnail image for Korean Soft Tacos
Stephanie O'Dea
3:51
Thumbnail image for Healthy Breakfast Omelet
Maya Adam
4:34
Thumbnail image for Lemon & Herb Chicken
Maya Adam
6:42
Thumbnail image for Avocado Peach Porridge
Natasha Corrett
4:48
Thumbnail image for Chocolate Chip Cookies
Anna Olson
4:31
Thumbnail image for Lentil and Kale Stew
Stephanie O'Dea
4:25
Thumbnail image for Apricot Roast Chicken
Loyd Grossman
7:19
Thumbnail image for Chicken Seekh Kabab
Loyd Grossman
5:31
Thumbnail image for Chicken Teriyaki
Maya Adam
4:22
Thumbnail image for Sweet Potato Fries
Talya Lutzker
6:17
Thumbnail image for Kale Chips
Talya Lutzker
6:47
Thumbnail image for Chicken Noodle Soup
Stephanie O'Dea
4:37
Thumbnail image for Healthy Cashew Chicken
Linda Anusasananan
5:32
Testimonial
Suzie R.
I just wanted to say thank you for your site. I discovered it via Anna Olson, my baking mentor. Finding high quality cooking videos that really teach you about food and techniques is such a challenge and yours are amazing. I can't wait to do some recipe testing and love that it is so easy to email yourself the recipes!
Suzie R.
It's time to do something good for yourself
It's free and easy to join
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos