2 whole eggs
1/2 cup liquid egg whites
100g canadian bacon
50g green bell pepper
1 cup heart smart bisquick
salt and pepper to taste
1. In a blender, add in egg and liquid egg, heart smart bisquick, salt, pepper, and cheese. Blend it well till it is smooth.
2. Take a muffin tin and add in the batter. Fill about half way each. Top it off with the bell pepper, mushroom and Canadian bacon. Mix them up with a fork.
3. Place them in a 400°F oven for 20 minutes. Serve and enjoy!