More videos from:
Sign up for access to this program
Already have an account? Sign In
Previewing

Oblique Sculpt

(21:15)
4.8
stars
,979ratings
Sarah Kusch , Level 33
Sarah Kusch
22737 Followers
The obliques are an often-ignored part of the core, but no longer! Working your obliques not only sculpts your core, it also builds strength and stability that prevent injury and are key to a holistically strong core. So get ready to swing, chop, twist, and feel your obliques burn!

Details

You need a small exercise ball for this workout, but you can also use another type of ball or a throw pillow. A mat is optional.

If you came upon this video via search or a challenge, be sure to check out the full Core 360 program!

Oblique Sculpt
Other Videos You Might Like
Thumbnail image for 10-Minute Ab Sculpt
Sarah Kusch , Level 33
10-Minute Ab SculptSarah Kusch
1000+ I Did This
13:21
Thumbnail image for Twenty Muscle Core Routine
Linda Soares , Level 1
Twenty Muscle Core RoutineLinda Soares
383 I Did This
46:53
Thumbnail image for Barre Workout #3
Sarah Kusch , Level 33
Barre Workout #3Sarah Kusch
1000+ I Did This
27:05
Thumbnail image for Core Workout 2
Pace and Go , Level 12
Core Workout 2Pace and Go
1000+ I Did This
22:21
Thumbnail image for 40 Min Total Body Fat Burn Workout
40 Min Total Body Fat Burn Workout
BeFit
508 I Did This
40:43
Thumbnail image for Lower Body Shred Workout
Lower Body Shred Workout
BeFit
121 I Did This
22:41
Thumbnail image for Ab Strength Workout 1: Shred | 30 DAY 6 PACK ABS
Ab Strength Workout 1: Shred | 30 DAY 6 PACK ABS
BeFit
274 I Did This
10:26
Thumbnail image for Cardio Dance Abs Workout
Cardio Dance Abs Workout
BeFiT
1000+ I Did This
11:21
Thumbnail image for Total Body Weight Loss Workout Level 1
Total Body Weight Loss Workout Level 1
BeFit
229 I Did This
20:51
Thumbnail image for Cardio Fitness Party Workout
Cardio Fitness Party Workout
BeFiT
330 I Did This
11:09
Thumbnail image for Denise Austin Cardio Dance
Denise Austin Cardio Dance
BeFiT
463 I Did This
31:14
Thumbnail image for Fat Burning and Abs Workout Level 1
Fat Burning and Abs Workout Level 1
BeFit
89 I Did This
22:43
Thumbnail image for Cardio Ab Blast Workout | Level 2- BeFit in 30 Extreme
Cardio Ab Blast Workout | Level 2- BeFit in 30 Extreme
BeFit
78 I Did This
21:50
Thumbnail image for Total Body Conditioning Workout
Total Body Conditioning Workout
BeFit
112 I Did This
20:19
Thumbnail image for Kickboxing Cardio Fat Blast Workout
Kickboxing Cardio Fat Blast Workout
BeFiT
207 I Did This
22:10
Thumbnail image for Functional Fitness Foundations
Pace and Go , Level 12
Functional Fitness FoundationsPace and Go
1000+ I Did This
16:22
Thumbnail image for Core Workout #2
Sarah Kusch , Level 33
Core Workout #2Sarah Kusch
1000+ I Did This
11:28
Thumbnail image for Beginner Core Pilates
Elaine Hayes , Level 5
Beginner Core PilatesElaine Hayes
1000+ I Did This
28:37
Thumbnail image for Beyond Sit-Ups
Sam Skelton , Level 66
Beyond Sit-UpsSam Skelton
1000+ I Did This
14:07
Thumbnail image for Advanced Core Pilates
Elaine Hayes , Level 5
Advanced Core PilatesElaine Hayes
1000+ I Did This
28:40
Thumbnail image for No-Crunch Abs
Sarah Kusch , Level 33
No-Crunch AbsSarah Kusch
1000+ I Did This
13:44
Thumbnail image for Energizing Morning Workout
John Godfrey , Level 1
Energizing Morning WorkoutJohn Godfrey
1000+ I Did This
13:40
Thumbnail image for HIIT MetCon Core
Pace and Go , Level 12
HIIT MetCon CorePace and Go
1000+ I Did This
19:22
Thumbnail image for Evolution6 Overview
Keith Johnson , Level 3
Evolution6 OverviewKeith Johnson
586 I Did This
1:37

Testimonial

Tiffany L.
I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos
AboutPressJobsHelp Center
Contact UsPrivacyTerms of ServiceBlogGift Center
© 2024 Grokker Inc. All Rights Reserved.