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Oblique Sculpt

(21:15)
4.8
stars
,1037ratings
Sarah Kusch , Level 33
Sarah Kusch
23656 Followers
The obliques are an often-ignored part of the core, but no longer! Working your obliques not only sculpts your core, it also builds strength and stability that prevent injury and are key to a holistically strong core. So get ready to swing, chop, twist, and feel your obliques burn!

Details

You need a small exercise ball for this workout, but you can also use another type of ball or a throw pillow. A mat is optional.

If you came upon this video via search or a challenge, be sure to check out the full Core 360 program!

Oblique Sculpt
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