The Best Online Fitness Videos
Already have an account? Sign In

Pilates Essentials, FULL 30 Minute exercise video - core

(30:19)
4.2
stars
,20ratings
efit30
Full 30 minute Pilates routine. Try this after the beginners routine. Kilocalories burned: 210 Assuming Gender: Female Height: 170cm (5'6") Weight: 65kg (143lbs) Age: 25years Length :30minutes
Other Videos You Might Like
Thumbnail image for Full 30 Minute Class -Body Conditioning Pilates
27:27
Thumbnail image for The Pilates Method - An Introductory Class
Fran Philip, Level 2
25:58
Thumbnail image for Core Workout #1
Sarah Kusch, Level 33
12:38
Thumbnail image for 30 Min Cardio Pilates Workout
30 Min Cardio Pilates Workout
POPSUGAR Fitness
311 I Did This
30:51
Thumbnail image for Lower Body - Week 1
Ellysia Noble, Level 11
42:47
Video Thumbnail
James Ward, Level 3
35:55
Thumbnail image for Cardio Kick Fitness 3
Christian Thomson, Level 3
41:01
Video Thumbnail
Jon Stratford, Level 7
23:40
Thumbnail image for Denise Austin Cardio Dance
Denise Austin Cardio Dance
BeFiT
163 I Did This
31:14
Thumbnail image for Beginner Core Pilates
Elaine Hayes, Level 5
28:37
Thumbnail image for Pilates for the Butt
Lottie Murphy, Level 1
17:45
Thumbnail image for Waist Slimming Pilates
Amy Jordan, Level 4
20:04
Thumbnail image for Advanced Core Pilates
Elaine Hayes, Level 5
28:40
Thumbnail image for Get Toned Abs
Tammy Jones Mittell, Level 22
26:20
Thumbnail image for Full-Body Mat Pilates Workout
Amy Perera, Level 2
52:03
Thumbnail image for Total Body Pilates
Amy Jordan, Level 4
25:22
Thumbnail image for Pilates for Strong Core
Lottie Murphy, Level 1
18:27
Thumbnail image for Intermediate Core Pilates
Elaine Hayes, Level 5
32:52
Thumbnail image for Pilates and Barre Workout
Lottie Murphy, Level 1
18:57
Thumbnail image for Strong Toned Glutes
Tammy Jones Mittell, Level 22
27:29
Thumbnail image for Ab Intensive Pilates Workout
Amy Perera, Level 2
23:57
Thumbnail image for Beginner Pilates Mat Class
Amy Perera, Level 2
28:17
Thumbnail image for Pilates for a Healthy Back
Lottie Murphy, Level 1
20:04
Thumbnail image for Toned Pilates Arms
Amy Jordan, Level 4
24:10

Testimonial

Tiffany L.
I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos