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Pilates Essentials, FULL 30 Minute exercise video - core

(30:19)
4.5
stars
,49ratings
efit30
Full 30 minute Pilates routine. Try this after the beginners routine. Kilocalories burned: 210 Assuming Gender: Female Height: 170cm (5'6") Weight: 65kg (143lbs) Age: 25years Length :30minutes
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I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
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