Work out anywhere with this pregnancy-safe, body-weight only cardio routine from Sarah Kusch. You'll feel invigorated and mindfully present after the connect with baby session at the end!
Details
No equipment is needed for this workout, just you and your baby!
Routine: - Warm Up - Workout - Cool Down - Mindful Moment with Baby
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I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!