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Fitness: Avoiding Unhealthy Habits

(6:51)

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,1517ratings

Kara Mohr , Level 64

Kara Mohr

3803 Followers

It’s hard to think of a fitness habit that’s unhealthy, after all any movement is good movement. So in this video we'll point out some of the pitfalls and pain points when it comes to creating new fitness habits that could be holding you back.

Instructions

All you need is this video and a positive mindset!

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