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Prepare for a Difficult Conversation

(5:09)
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,249ratings
Stacy Conlon , Level 11
Stacy Conlon
3049 Followers
Difficult conversations can be a source of dread and worry – what if it doesn’t go well, what if I hurt someone’s feelings, or don’t get what I need? Instead of worrying, mentally prepare yourself with this meditation designed to increase mental clarity and perspective, and make you feel ready for the challenge.

Instructions

Find a quiet place to enjoy this relaxing, stress-melting meditation video.

If you found this video through search, feel free to check out the full program for more calming content here: 5-Minute Stress-Melting Meditations

Prepare for a Difficult Conversation
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