Kosher and High Fiber Recipes

Drew Glover • August 13, 2015
Easy Homemade Vinaigrette by San Francisco Chronicle
1. Easy 5-Ingredient Vinaigrette
Easy Homemade Vinaigrette
Take your salad to the next level with this simple but delicious vinaigrette technique from award winning Chef, Craig Stoll.
2. Lentil and Kale Superfood Stew
Lentil and Kale Stew
Ribbons of Kale combined with fire roasted chiles and tomatoes add bright notes to this hearty vegetarian lentil stew.
3. Quinoa Muffins
Quinoa Muffins
These delicious quinoa muffins are packed full of protein which is essential for healthy muscle growth and repair. Join Julie Montagu in the kitchen as she shares with you this simple, easy and healthy recipe. Perfect for an on-the-go snack or breakfast.
4. Red Lentils, Quinoa, and Greens with a Tahini Dressing
Red Lentils, Quinoa, and Greens
This nutritious dinner combines delicious and healthy quinoa, with wilted kale and spinach, all topped with an amazing tahini dressing. Follow Julie's simple cooking instructions to make this easy dinner that the whole family will enjoy.
5. Banana Blueberry and Ginger Smoothie - 21 Day Yoga Body Slim Down Challenge
Banana and Blueberry Smoothie
Smoothies are super quick to make and a great way of filling your body with nutrients before or after a yoga workout. Combining delicious almond milk, blueberries, ginger, apples and banana, Julie makes a creamy and anti-oxidant packed drink that tastes as just delicious as it looks.
6. Hearty Vegetable Soup - Lunch - 21-Day Yoga Body Slim Down
Hearty Vegetable Soup
A soup is one of the most simple and nutritious ways to get more healthy vegetables into your diet. In this session, Julie will show you how to make her a delicious hearty vegetable soup, perfect for a light lunch or dinner. Prepare the night before a busy day and store in the fridge so you can ensure you have a healthy meal option ready to go.
7. Spring Greens with Garlic, Lemon and Anchovy
Spring Greens with Garlic, Lemon and Anchovy
These delicious spring greens are incredibly easy to make and can be cooked in advance, and simply finished in a pan once your guests have arrived with a little garlic, anchovy, and a squeeze of lemon. Wonderfully simple, and absolutely perfect for any pescatarian do-ahead dinner. Watch James Ramsden in this Grokker Premium Video, create wonderful, easy dishes that can be prepped in advance to keep you out of the kitchen and ready to entertain when your guests arrive.
8. Candied Walnut Salad with Vinaigrette
Candied Walnut Salad
This salad combines freshly picked greens with a golden balsamic vinaigrette and homemade candied walnuts. Get an insider's only view with Chef Pilar Sanchez, as she visits the organic produce gardens of Forni Brown and Welsh in Napa, California to select her lettuces, and then follow her into the kitchen to prepare it. Check out all of Chef Pilar's Grokker Premium videos in her Taste of Napa series and get inspired to cook like a chef at home!
9. Mediterranean Kale Salad with Golden Raisins & Pine Nuts
Mediterranean Kale Salad
Did you know that the raw food diet preserves vitamins, enzymes, and other nutritional benefits that conventional cooking destroys? "Raw food diet" sound drastic and scary? Raw food expert Leah Putnam's quick and easy kale salad is a delicious way to start exploring raw food eating. Grab your chef's knife, de-stem your kale, and learn to live healthfully with more raw living food Grokker Premium videos from Leah Putnam.
10. Pesto Chutney
Pesto Chutney
Healthy and fresh is the core of Ayurvedic eating and this pesto chutney is a healthy condiment that you can even make as a dip. It's so versatile while being delicious! Stay healthy with Chef and Certified Ayurvedic Practitioner Talya Lutzker in this Grokker Premium video.
More In This Topic
Start With Grokker Today
Unlimited access to an unparalleled variety of at-home workouts, yoga, and more
No hassle, cancel any time