Light

Light and Delicious Recipes

Drew Glover • November 1, 2017
Healthy Meals Under 12 by Chris Mohr
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1. Healthy Meals Under 12
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When it comes to sustainable weight loss, eating food with minimally-processed ingredients is one of the keys to mastering your health. In this video, Dr.Chris Mohr will share some of his favorite reasons to hop aboard the cooking train with these easy meals that take 12 minutes or less to prepare.
2. Green Smoothie Breakfast Bowl
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Get ready to revamp your breakfast. Danielle will show you how to make a nourishing and delicious breakfast bowl full of superfood ingredients that will have you bursting with energy and ready to take on the day. This bowl of goodness takes just 5 minutes to make.
3. Easy 5-Ingredient Vinaigrette
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Take your salad to the next level with this simple but delicious vinaigrette technique from award winning Chef, Craig Stoll.
4. Delfina's Spaghetti Pomodoro
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Sixteen years after opening Delfina, the restaurant’s signature spaghetti remains on the menu, a simple dish with a cult following.
5. Sweet Potato Chili
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Amp up the flavor with whatever spice you have in this easy, healthy, and incredibly satisfying take on chili.
6. Chicken Noodle Soup
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Flavorful stock, fresh-cooked chicken, seasonal vegetables, and spaghetti noodles give new life to this classic.
7. Lentil and Kale Superfood Stew
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Ribbons of Kale combined with fire roasted chiles and tomatoes add bright notes to this hearty vegetarian lentil stew.
8. American Sweet Potato Fries
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Salty-sweet, crunchy, and light baked sweet potato fries are the perfect snack for any brunch, lunch or dinner.
9. Healthy Breakfast Spinach Frittata
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This light and bright Frittata is delicious, satisfying and healthy. Enjoy this quick and easy, veggie-packed recipe perfect for any breakfast, brunch or afternoon snack.
10. Chocolate Chip Shortbread Bars
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Welcome to Anna Olson's Bake Shop Treats Series, where she teaches you how to create some of your favorite bakery bars and squares. These crisp yet tender and buttery cookies qualify as shortbread since they contain no egg. Join Anna Olson in this Grokker Premium Video to learn all the secrets to making your favorite bake shop treats.
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