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Not Tuna Pâté

(6:43)
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Leah Putnam
668 Followers
Soaked almonds and sunflower seeds provide the protein-rich "not-tuna" base of this vegan, living, raw food pâté. Serve at lunch on a few crunchy vegetables and live healthfully with more raw living food Grokker Premium videos from Leah Putnam.

Cooking Recipe

Servings: 4

Ingredients:
1 cup sunflower seeds, soaked 8-12 hours, drained, and rinsed
1/2 cup almonds, soaked 8-12 hours, drained, and rinsed
1/4 cup water
2 tbsp lemon juice
1/4 cup minced celery
2 tbsp minced red onion
2 tbsp minced parsley
1/2 tsp sea salt

Directions:
1. Place the sunflower seeds, almonds, and water in a food processor fitted with the S blade and process into a paste.

2. Stop occasionally to scrape down the sides of the bowl with a rubber spatula.

3. Transfer to a small mixing bowl and stir in the celery, onion, parsley, lemon juice, and salt.

4. Mix well. Stored in a sealed container in the refrigerator, Not Tuna Paté will keep for five days.

Not Tuna Pâté
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