Sign up for access to this program
Already have an account? Sign In
Previewing

Build up Leg Strength

(4:52)
4.8
stars
,410ratings
Sarah Kusch , Level 33
Sarah Kusch
23645 Followers
Focus on strengthening and toning your legs for those who are on their feet al day, with a variety of movements designed to build lower body power, stability, and endurance.

Details

After this video, check out more Movement Microbreaks with Sarah Kusch or explore the other Microbreaks series:

• Mobility Microbreaks with Dr. Kevin Fong
• Mental Microbreaks with Dr. Vicki Uwannah
• Mindful Microbreaks with Dr. Ritz Suk Birah

Build up Leg Strength
Other Videos You Might Like
Thumbnail image for Slim My Legs
Slim My Legs
MTSTaraStiles
44 I Did This
4:26
Thumbnail image for Exercises to Shape Up Your Legs & Firm Your Butt
Exercises to Shape Up Your Legs & Firm Your Butt
fitappy
103 I Did This
10:37
Thumbnail image for Long Pilates Legs
Amy Jordan , Level 4
Long Pilates LegsAmy Jordan
1000+ I Did This
30:31
Thumbnail image for Wake up Sleep Legs
Sarah Kusch , Level 33
Wake up Sleep LegsSarah Kusch
792 I Did This
4:58
Thumbnail image for Exercises to Tone Up your Legs
Exercises to Tone Up your Legs
PilatesVideoExercise
53 I Did This
7:37
Thumbnail image for Intermediate Legs Pilates
Intermediate Legs Pilates
jefforig
52 I Did This
23:14
Thumbnail image for Cardio Walk + Lower Body Strength
Ellen Barrett , Level 1
Cardio Walk + Lower Body StrengthEllen Barrett
1000+ I Did This
31:40
Thumbnail image for Yoga For Leg Strength
Celest Pereira , Level 10
Yoga For Leg StrengthCelest Pereira
1000+ I Did This
26:27
Thumbnail image for Yoga for Skateboarders: Leg Stretching
Ashleigh Sergeant , Level 4
Yoga for Skateboarders: Leg StretchingAshleigh Sergeant
339 I Did This
17:33
Thumbnail image for Total Leg Toning Workout (Lateral STYLE)!
Total Leg Toning Workout (Lateral STYLE)!
HangTightwMarC
25 I Did This
8:50
Thumbnail image for Drive By Inner Thighs Challenge
Drive By Inner Thighs Challenge
blogilates
279 I Did This
4:34
Thumbnail image for Basic Yoga Warm up
Basic Yoga Warm up
Yoga by Candace
799 I Did This
7:29
Thumbnail image for Warm Up Sequence before Yoga
Warm Up Sequence before Yoga
yogatic
60 I Did This
8:57
Thumbnail image for English Fry Up
English Fry Up
FitBritsGB
24 I Did This
1:50
Thumbnail image for Build Strength Evenly
Build Strength Evenly
LivestrongWoman
51 I Did This
9:24
Thumbnail image for Butterflied Leg of Lamb with Roasted Pumpkin
Butterflied Leg of Lamb with Roasted Pumpkin
romarecipes
10 I Did This
4:43
Thumbnail image for Strength-Building Quad Tabata
Toby Massenburg , Level 63
Strength-Building Quad TabataToby Massenburg
1000+ I Did This
24:13
Thumbnail image for Legs Workout
Legs Workout
XFitDaily
84 I Did This
11:13
Thumbnail image for Abs and Legs Dumbbell Workout
John Godfrey , Level 1
Abs and Legs Dumbbell WorkoutJohn Godfrey
1000+ I Did This
18:49
Thumbnail image for Leg Lifts for Stronger Legs
Leg Lifts for Stronger Legs
yogatic
3 I Did This
2:52
Thumbnail image for Home Back Workout
Home Back Workout
sixpackshortcuts
37 I Did This
10:39
Thumbnail image for Chest, Back, & Legs Training
James Ward , Level 3
Chest, Back, & Legs TrainingJames Ward
465 I Did This
28:13
Thumbnail image for Strength Building Yoga For Beginners
Celest Pereira , Level 10
Strength Building Yoga For BeginnersCelest Pereira
1000+ I Did This
15:12
Thumbnail image for Yoga for Surfers: Strengthening the Legs
Ashleigh Sergeant , Level 4
Yoga for Surfers: Strengthening the LegsAshleigh Sergeant
460 I Did This
17:59

Testimonial

Tiffany L.
I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos
AboutPressJobsHelp Center
Contact UsPrivacyTerms of ServiceBlogGift Center
© 2025 Grokker Inc. All Rights Reserved.