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Six (6) pack Abs Training ♦ Day 4,5 & 6 - Weider's Series

(13:42)
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fitappy
at home ab workout for beginners. Multiple core strengthening exercises performed on an interval basis
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I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
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