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Upside-Down Pilates: Balance Ball
(10:53)
4.2
stars
,
10
ratings
Show More
jefforig
This workout will help strengthen your
core
and challenge your
balance
as you train your body with good breathing and exercises using a stability ball.
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Testimonial
I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
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