Sign up for access to this program
Already have an account? Sign In
Previewing

Patience and Compassion

(10:05)
4.8
stars
,1270ratings
Andrew Johnson, Level 6
Andrew Johnson
9049 Followers
Working with others can be challenging and stressful at times. In this session, release the tension that comes from difficult relationships by practicing compassion.

Instructions

Find a quiet place and a comfortable sitting position for this meditation.

Patience and Compassion
Other Videos You Might Like
Thumbnail image for Kindness & Compassion
Cory Muscara, Level 1
Kindness & CompassionCory Muscara
1000+ I Did This
13:38
Thumbnail image for Relax and Release
Cory Muscara, Level 1
Relax and ReleaseCory Muscara
1000+ I Did This
11:16
Thumbnail image for Happiness - Building Patience - Day 40
Andrew Johnson, Level 6
Happiness - Building Patience - Day 40Andrew Johnson
94 I Did This
1:28
Thumbnail image for Expanding Compassion - Empathy - Day 4
Andrew Johnson, Level 6
Expanding Compassion - Empathy - Day 4Andrew Johnson
1000+ I Did This
3:28
Thumbnail image for Forgiveness and Kindness
Andrew Johnson, Level 6
Forgiveness and KindnessAndrew Johnson
1000+ I Did This
10:05
Thumbnail image for Patience - Building Patience - Day 33
Andrew Johnson, Level 6
Patience - Building Patience - Day 33Andrew Johnson
965 I Did This
3:09
Thumbnail image for Happiness - Building Patience - Day 40
Andrew Johnson, Level 6
Happiness - Building Patience - Day 40Andrew Johnson
898 I Did This
3:24
Thumbnail image for Using Time - Building Patience - Day 54
Andrew Johnson, Level 6
Using Time - Building Patience - Day 54Andrew Johnson
797 I Did This
3:11
Thumbnail image for Relaxation Speeds - Building Patience - Day 47
Andrew Johnson, Level 6
Relaxation Speeds - Building Patience - Day 47Andrew Johnson
795 I Did This
3:09
Thumbnail image for Making Space for Stillness
Cory Muscara, Level 1
Making Space for StillnessCory Muscara
1000+ I Did This
11:16
Video Thumbnail
davidji meditation, Level 3
Fostering Patience Meditationdavidji meditation
1000+ I Did This
18:40
Thumbnail image for Happiness - Building Patience - Day 40
Andrew Johnson, Level 6
Happiness - Building Patience - Day 40Andrew Johnson
47 I Did This
3:24
Thumbnail image for Breathing to Calm Your Mind & Body
Cory Muscara, Level 1
Breathing to Calm Your Mind & BodyCory Muscara
1000+ I Did This
10:17
Thumbnail image for Staying Calm During Conflict
Cory Muscara, Level 1
Staying Calm During ConflictCory Muscara
1000+ I Did This
10:50
Thumbnail image for Present Moment Awareness
Cory Muscara, Level 1
Present Moment AwarenessCory Muscara
1000+ I Did This
12:28
Thumbnail image for How to Be Okay with Change
Cory Muscara, Level 1
How to Be Okay with ChangeCory Muscara
1000+ I Did This
10:35
Thumbnail image for The Power of Silence
Cory Muscara, Level 1
The Power of SilenceCory Muscara
1000+ I Did This
9:32
Thumbnail image for Letting Go of Control
Cory Muscara, Level 1
Letting Go of ControlCory Muscara
1000+ I Did This
10:34
Thumbnail image for Mindful Listening
Cory Muscara, Level 1
Mindful ListeningCory Muscara
1000+ I Did This
10:08
Thumbnail image for Forgiveness Meditation
Forgiveness Meditation
Juanster23
1000+ I Did This
46:14
Thumbnail image for Overcoming Overwhelm from Burnout
Catherine Wikholm, Level 6
Overcoming Overwhelm from BurnoutCatherine Wikholm
1000+ I Did This
5:11
Thumbnail image for Silence The Inner Critic
Catherine Wikholm, Level 6
Silence The Inner CriticCatherine Wikholm
1000+ I Did This
4:30
Thumbnail image for Mindful Communication
Alister Gray, Level 4
Mindful CommunicationAlister Gray
1000+ I Did This
5:02
Thumbnail image for Relax 4 – The Golden Rule of Meditation
Andrew Johnson, Level 6
Relax 4 – The Golden Rule of MeditationAndrew Johnson
1000+ I Did This
10:38
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos
AboutPressJobsHelp Center
Contact UsPrivacyTerms of ServiceBlogGift Center
© 2024 Grokker Inc. All Rights Reserved.