The Best Online Yoga Videos
Already have an account? Sign In

Breath of Fire - Pranayama Series

(13:41)
4.3
stars
,25ratings
Yoga With Adriene
Learn a new yoga breath technique with Adriene! In this pranayama practice we tackle the Breath Of Fire or Kapalabhati. This powerful breath is rhythmic and consists of short strong exhales and passive inhales. It works the diaphragm and when practiced regularly can benefit the entire muscular body, remove scary toxins and sharpen your focus! Breath Of Fire is a cleansing breath that can reboot the system and is especially yummy during winter months when the respiratory system/bronchial passages could perhaps use some extra TLC. Go deeper with Kapalabhati Pranayama!

Equipment

You will need to prop yourself up in a comfortable seat and have an open mind about the benefits of breath exercises.

Breath of Fire - Pranayama Series
Other Videos You Might Like
Thumbnail image for Energy Meditation Series: Fire
Christy Evans, Level 11
Energy Meditation Series: FireChristy Evans
1000+ I Did This
30:33
Thumbnail image for Ujjayi Breathing | Yoga with Adriene
Ujjayi Breathing | Yoga with Adriene
Yoga With Adriene
33 I Did This
6:53
Thumbnail image for Yoga for Athletes: Beginner's Breath
Ashleigh Sergeant, Level 4
Yoga for Athletes: Beginner's BreathAshleigh Sergeant
1000+ I Did This
37:13
Thumbnail image for Vinyasa for the Neck
Tammy Jones Mittell, Level 23
Vinyasa for the NeckTammy Jones Mittell
1000+ I Did This
14:40
Thumbnail image for 3-Part Breath Exercise (Pranayama)
Christina Robohm, Level 10
3-Part Breath Exercise (Pranayama)Christina Robohm
1000+ I Did This
6:27
Video Thumbnail
Siri Peterson Cavanna, Level 12
Yoga to Calm The Mind: BreatheSiri Peterson Cavanna
382 I Did This
31:16
Thumbnail image for Mood-Boosting Flow
Julie Montagu, Level 16
Mood-Boosting FlowJulie Montagu
1000+ I Did This
22:48
Thumbnail image for Pranayama for Beginners
Siri Peterson Cavanna, Level 12
Pranayama for BeginnersSiri Peterson Cavanna
638 I Did This
15:38
Thumbnail image for The Art of Pranayama: Breathwork
Siri Peterson Cavanna, Level 12
The Art of Pranayama: BreathworkSiri Peterson Cavanna
331 I Did This
23:41
Thumbnail image for Ujjai Breath and the Three Part Breath
Samantha Shakti Matthews (Formerly Brown), Level 5
Ujjai Breath and the Three Part BreathSamantha Shakti Matthews (Formerly Brown)
175 I Did This
11:48
Thumbnail image for 10 Min Morning Yoga & Breathing Practice
10 Min Morning Yoga & Breathing Practice
Yoga by Candace
845 I Did This
8:05
Thumbnail image for Yoga For When You Are SICK - Yoga With Adriene
Yoga For When You Are SICK - Yoga With Adriene
Yoga With Adriene
315 I Did This
20:07
Thumbnail image for Yoga Breathing | Alternate Nostril Breathing
Yoga Breathing | Alternate Nostril Breathing
Yoga With Adriene
131 I Did This
10:58
Thumbnail image for Treat Your Allergies with Breathing Exercises
Treat Your Allergies with Breathing Exercises
MTSTaraStiles
78 I Did This
2:23
Thumbnail image for Treat Colds
Treat Colds
MTSTaraStiles
62 I Did This
2:37
Thumbnail image for How to breathe better
How to breathe better
Yoga by Candace
36 I Did This
5:14
Thumbnail image for Lion's Breath - Foundations of Yoga
Lion's Breath - Foundations of Yoga
Yoga With Adriene
31 I Did This
11:20
Thumbnail image for Corpse Pose - Yoga With Adriene
Corpse Pose - Yoga With Adriene
Yoga With Adriene
74 I Did This
9:27
Thumbnail image for Monday Morning Flow
Celest Pereira, Level 10
Monday Morning FlowCelest Pereira
1000+ I Did This
17:31
Thumbnail image for A Message from Jodi about COVID-19
Jodi Golda Komitor, Level 3
A Message from Jodi about COVID-19Jodi Golda Komitor
1000+ I Did This
2:55
Thumbnail image for Morning Yoga Stretch
Andrew Sealy, Level 3
Morning Yoga StretchAndrew Sealy
1000+ I Did This
28:25
Thumbnail image for Ease Neck, Shoulder and Wrist Pain
Christina Robohm, Level 10
Ease Neck, Shoulder and Wrist PainChristina Robohm
1000+ I Did This
6:53
Thumbnail image for Total Yoga Body Slim Down Flow
Julie Montagu, Level 16
Total Yoga Body Slim Down FlowJulie Montagu
1000+ I Did This
33:40
Thumbnail image for Yoga for Every Day
Julie Montagu, Level 16
Yoga for Every DayJulie Montagu
1000+ I Did This
19:45

Testimonial

Christine S.
I'm able to find the perfect yoga routine for my daily needs. Grokker provides a wealth of wellness like never before.
Christine S.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos
AboutPressJobsHelp Center
Contact UsPrivacyTerms of ServiceBlogGift Center
© 2024 Grokker Inc. All Rights Reserved.