Skip to main content
All
All
Cooking
Yoga
Fitness
Mind
Fitness
Mind
Yoga
Cooking
More
Sign Up
|
Sign In
×
Quick Yoga Links
Yoga Videos
Yoga Programs
Yoga Collections
Yoga Experts
Q&A Café for Yoga
Yoga Forum
Yoga Video Topics
Anusara
Arm Balances
Athletes
Back Bends
Core Strength
Gentle
Hatha
Iyengar
Kids Yoga
Pain Relief Yoga
Power Vinyasa
Prenatal Yoga
Restorative
Therapeutic
Vinyasa
Yin
+ All Yoga Topics
×
Quick Fitness Links
Fitness Videos
Fitness Programs
Fitness Collections
Fitness Experts
Q&A Café for Fitness
Fitness Forum
Fitness Video Topics
Abs & Core
Barre
Cardio
Dance
Flexibility & Balance
Interval Training/HIIT
Kickboxing Cardio
Pilates
Strength Training
Sports Conditioning
Toning & Sculpting
Weight Training
Training Tips
Kids Fitness
Pain Relief Fitness
+ All Fitness Topics
×
Quick Cooking Links
Cooking Videos
Cooking Programs
Cooking Collections
Cooking Experts
Q&A Café for Cooking
Cooking Forum
Cooking Video Topics
Nutrition 101
Low Carb
Gluten Free
Vegetarian
15 Minute Meals
Breakfast
Lunch
Dinner
Snacks
Desserts
Beverages
+ All Cooking Topics
×
Quick Mind Links
Mind Videos
Mind Programs
Mind Collections
Mind Experts
Q&A Café for Mind
Mind Forum
Mind Video Topics
Reduce Stress & Anxiety
Mindfulness
Success & Performance
Better Sleep
Financial Wellness
Kids Mindfulness
Resilience
Parenting
Family Wellness
+ All Mind Topics
×
More Quick Links
Help Center
Gift Center
Become an Expert
Contact Us
Q&A Café
Yoga Q&A
Fitness Q&A
Cooking Q&A
Mind Q&A
All Q&A
Forums
Yoga Forum
Fitness Forum
Cooking Forum
Mind Forum
General Forum
Enjoy UNLIMITED Grokker Premium Videos
Upgrade Now
Click here to verify your phone number
More videos from:
Free Your Spine
Sign up for access to this program
Get My 2 Weeks Free
Already have an account?
Sign In
Previewing
Vinyasa for the Neck
(14:40)
4.5
stars
,
740
ratings
Show More
Tammy Jones Mittell
5350 Followers
If your neck needs some love and attention, then you've found the right yoga class. Tammy Mittell will lead you through 15-minutes of seated poses designed to soothe and energize your neck. This video is perfect for yogis of all skill levels.
Equipment
All you'll need is your mat for this practice.
Show More
Print
Other Videos You Might Like
Yoga for the Neck and Shoulders
Ashleigh Sergeant
1000+ I Did This
29:13
Vinyasa for the Core
Tammy Jones Mittell
1000+ I Did This
30:41
Vinyasa for the Shoulders
Tammy Jones Mittell
1000+ I Did This
24:32
Seated Therapeutics for the Neck and Shoulders
Morgan Barry Levay
1000+ I Did This
25:07
Vinyasa for the Lower Back
Tammy Jones Mittell
1000+ I Did This
25:15
Vinyasa for the Mid Back
Tammy Jones Mittell
1000+ I Did This
24:38
Yin Yoga for the Neck and Shoulders
Morgan Barry Levay
1000+ I Did This
34:50
Yin for the Upper Body
Matece Skow
986 I Did This
46:16
Move for Stress Relief
Julie Montagu
1000+ I Did This
21:14
Vinyasa for Hips & Back
Tammy Jones Mittell
1000+ I Did This
26:58
Move With Your Breath
Celest Pereira
1000+ I Did This
31:51
Harmony: Vinyasa Flow
Christy Evans
1000+ I Did This
1:01:36
Strength Building Yoga For Beginners
Celest Pereira
1000+ I Did This
15:12
Tension Reducing Vinyasa
Amy Rogg
1000+ I Did This
51:45
Playful Vinyasa
Mary Clare Sweet
1000+ I Did This
48:33
Loving Vinyasa Flow
Mary Clare Sweet
1000+ I Did This
38:07
Air: Vinyasa Flow
Christy Evans
1000+ I Did This
1:00:50
Yoga for Kids: Gratitude for our Body
Jodi Golda Komitor
638 I Did This
28:35
Yoga for Kids: The Spine
Jodi Golda Komitor
411 I Did This
25:21
Neck and Shoulder Pain
MTSTaraStiles
509 I Did This
2:24
Yoga For Daily Neck Relief
Yoga With Adriene
446 I Did This
3:43
15 Minute Yoga for the Low Back & Legs
Yoga by Candace
730 I Did This
14:42
20 Minute Flow
Yoga by Candace
347 I Did This
19:59
Yoga for Every Day
Julie Montagu
1000+ I Did This
19:45
Testimonial
I'm able to find the perfect yoga routine for my daily needs. Grokker provides a wealth of wellness like never before.
Christine S.
It's time to do something good for yourself
On-demand videos, on your time
Learn from the experts
1000s of premium produced and curated videos
Cooking
Yoga
Fitness
Mind
Forums
Q&A Café
Help Center
Gift Center
Sign Up
Sign In