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Comidas Saludables en menos de 12 min.

(4:08)
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Chris Mohr, Level 9
Chris Mohr
3110 Followers
Cuando se trata de la pérdida de peso sostenible, comer alimentos con ingredientes mínimamente procesados ​​es una de las claves para dominar tu salud. En este video, el Dr. Chris Mohr compartirá algunas de sus razones favoritas para subirte a bordo al tren de cocina con estas comidas fáciles que tardan 12 minutos o menos en prepararse.

Cooking Recipe

Para ver las recetas completas en este video y más comidas saludables para menores de 12 años, consulta las páginas 15-23 de la guía imprimible del programa de 21-Day Nutrition Reboot: https://s3.amazonaws.com/grokker-static/pdf/21_Day_Nutrition_Spanish.pdf

Comidas Saludables en menos de 12 min.
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