Weight Loss Jumpstart Guide: Unit 1: On Your Mark, Get Set...
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Tarah Valenti
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Join registered dietitian Tarah Valenti for your weekly live session of Weight Loss Jumpstart!This week:- Learn about and take the weight loss assessment- Weight goals and related health goals- How to hit the ground running by tackling your low-hanging fruit- The Guide format and how to be successful!
I just wanted to say thank you for your site. I discovered it via Anna Olson, my baking mentor. Finding high quality cooking videos that really teach you about food and techniques is such a challenge and yours are amazing. I can't wait to do some recipe testing and love that it is so easy to email yourself the recipes!