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What are Paleo + Keto Diets About and Are They for Me?

(3:22)

4.7

stars

,58ratings

Andres Ayesta , Level 1

Andres Ayesta

157 Followers

Paleo and keto diets have gained a lot of attention within the past few years, but they're not for everyone with their distinct philosophies and approaches. Learn from registered dietitian Andres Ayesta about these diets and determine if they're right for you!

Cooking Recipe

Check out Andres Ayesta's other nutrition tips!

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