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Why You Shouldn’t Skip Breakfast

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Tarah Valenti, Level 11
Tarah Valenti
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Nowadays, it can be normal for many people to skip breakfast, but what they don't realize is the impact this has on their overall health. In this video, learn about the importance of breakfast with registered dietitian Tarah Valenti.

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Check out Tarah Valenti's other nutrition tips!

Why You Shouldn’t Skip Breakfast
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