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Daily Muscle Relief Foam Roller Exercises

(11:48)
4.7
stars
,576ratings
Kelly Lee, Level 9
Kelly Lee
7602 Followers
Experiencing muscle pain due to your workout regimen or your 9 to 5? Kelly Lee's low-impact foam roller exercises will loosen and relax your muscles, which is the perfect way to begin your day or get you ready for your workout. Be sure to check out the rest of Kelly's videos designed to soothe painful muscles.

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I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
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