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Day 17 Tip: Upper Body Strength Variations

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Pace and Go, Level 12
Pace and Go
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In today's tip, get some specific strategies to keep varying and challenging yourself when it comes to upper body strength training!

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This is a Fitness Tip video and is just learning time! You don't need any equipment and won't be doing a follow-along workout.
Make sure to come back tomorrow for your workout, as the Tip days and Workout days alternate.

Day 17 Tip: Upper Body Strength Variations
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