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Day 17 Tip: Upper Body Strength Variations

(3:05)
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Pace and Go , Level 12
Pace and Go
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In today's tip, get some specific strategies to keep varying and challenging yourself when it comes to upper body strength training!

Details

This is a Fitness Tip video and is just learning time! You don't need any equipment and won't be doing a follow-along workout.
Make sure to come back tomorrow for your workout, as the Tip days and Workout days alternate.

Day 17 Tip: Upper Body Strength Variations
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