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Day 19 Tip: Lower Body Strength Variations

(2:29)
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Pace and Go , Level 12
Pace and Go
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And today it's on to the lower body, with strategies and unique variations to keep your lower body workouts pushing your limits and always improving your fitness.

Details

This is a Fitness Tip video and is just learning time! You don't need any equipment and won't be doing a follow-along workout.
Make sure to come back tomorrow for your workout, as the Tip days and Workout days alternate.

Day 19 Tip: Lower Body Strength Variations
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