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Day 19 Tip: Lower Body Strength Variations

(2:29)
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Pace and Go, Level 12
Pace and Go
11634 Followers
And today it's on to the lower body, with strategies and unique variations to keep your lower body workouts pushing your limits and always improving your fitness.

Details

This is a Fitness Tip video and is just learning time! You don't need any equipment and won't be doing a follow-along workout.
Make sure to come back tomorrow for your workout, as the Tip days and Workout days alternate.

Day 19 Tip: Lower Body Strength Variations
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