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Medicine Ball Madness!
(7:43)Details
(0:33)- Routine Sets and Reps
(0:58)- Tricep Toss
(1:38)- Squat Toss
(2:02)- Alternating Lunge Twist
(2:33)- Torso Ball Throw
(3:27)- Alternating High Knee
(4:01)- Alternating Bicep Curl
(4:40)- Floor Crunch
(5:10)- Hamstring Curl
(5:44)- Hip Thrust
(6:08)- Alternating Push-Up
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