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Shoulder Shred Workout

(19:47)

4.3

stars

,19ratings

Redevilsforever1

Fitness model Greg Plitt demonstrates his shoulder work-out, called the Morning Mass Workout. It consists of 5 segments. Each segment consists of 3 sets of multiple exercises. Each exercise is performed with 8-12 reps.

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Tiffany L.

I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!

Tiffany L.

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