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Lift the Fog and Lighten the Mood

(5:13)
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Stacy Conlon , Level 11
Stacy Conlon
3049 Followers
Do you sometimes feel a fog settle over your mood? Nothing is seemingly “wrong,” yet you don’t feel quite “right?” In this meditation, Stacy guides you to lifting the fog hanging over you, and your mood along with it.

Instructions

Find a quiet place to enjoy this relaxing, stress-melting meditation video.

If you found this video through search, feel free to check out the full program for more calming content here: 5-Minute Stress-Melting Meditations

Lift the Fog and Lighten the Mood
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