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5-Minute Stress-Melting Meditations

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Lift the Fog and Lighten the Mood

(5:13)

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,32ratings

Stacy Conlon , Level 11

Stacy Conlon

2922 Followers

Do you sometimes feel a fog settle over your mood? Nothing is seemingly “wrong,” yet you don’t feel quite “right?” In this meditation, Stacy guides you to lifting the fog hanging over you, and your mood along with it.

Instructions

Find a quiet place to enjoy this relaxing, stress-melting meditation video.

If you found this video through search, feel free to check out the full program for more calming content here: 5-Minute Stress-Melting Meditations

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