Talya Lutzker
Talya Lutzker
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Talya LutzkerCertified Ayurvedic Practioner and Alignment Hatha Yoga TeacherPersonal MissionMy mission is to encourage inner radiance through delicious food and yoga. I love what I do and practice what I preach.Unique SpecialtyAyurvedic Cooking and alignment based Hatha Yoga, Sweet Treats for the vegan and gluten free foodie.Other PassionsJim Henson's muppets, cooking for friends, dancing to 80's music, Iyengar and Ashtanga yoga, biking around town, traveling with good books, and her dog Spanky.Websitehttp://www.talyaskitchen.com/
Expertise
Talya Lutzker is a Certified Ayurvedic Practitioner, Nutritionist, Professional Chef, Yoga Teacher, the founder of Talya’s Kitchen catering company and the author of 2 cookbooks, including her newest publication - The Ayurvedic Vegan Kitchen. Talya earned her Ayurvedic certifications at the dhyana School of Therapeutics and has been practicing Ayurveda since 2001. Talya’s passion for yoga, holistic medicine and innovative, healthful cooking shines through in her enthusiastic and inspiring teaching style.READ FULL BIO
26 Videos4 Collections
Thumbnail image for Coconut Brownies
Talya Lutzker
6:36
Thumbnail image for Kale Chips
Talya Lutzker
6:47
Thumbnail image for Sweet Potato Fries
Talya Lutzker
6:17
Thumbnail image for Spinach Frittata
Talya Lutzker
5:28
Thumbnail image for Restorative Yoga Bliss
Talya Lutzker
56:00
Thumbnail image for Roasted Beet Salad
Talya Lutzker
7:13
Thumbnail image for Vegan Pumpkin Bread
Talya Lutzker
10:10
Thumbnail image for Vegan Cranberry Sauce
Talya Lutzker
5:19
Thumbnail image for Almond Butter Cups
Talya Lutzker
20:11
Thumbnail image for Yoga For Digestion
Talya Lutzker
21:23
Thumbnail image for Yoga for Digestion: Agni
Talya Lutzker
37:07
Thumbnail image for Healthy Quinoa Pancakes
Talya Lutzker
9:39
Thumbnail image for Restorative Shoulderstand
Talya Lutzker
1:13:13
Thumbnail image for Homemade Almond Milk
Talya Lutzker
9:41
Thumbnail image for Quick Coconut Tempeh
Talya Lutzker
9:55
Thumbnail image for Pretty in Pink Smoothie
Talya Lutzker
4:02
Thumbnail image for Healthy Collard Wraps
Talya Lutzker
30:19
Thumbnail image for Water Sauteeing Vegetables
Talya Lutzker
4:40
Thumbnail image for All-Levels Shoulderstand
Talya Lutzker
52:35
Thumbnail image for Advanced Shoulderstand
Talya Lutzker
57:20
Thumbnail image for Intermediate Shoulderstand
Talya Lutzker
52:59
Thumbnail image for Superfood Salad
Talya Lutzker
16:09
Thumbnail image for Shoulderstand on the Fly
Talya Lutzker
24:17
Credentials
Certified Ayurvedic Practitioner
Certified Yoga InstructorRYT - 200 Integrative Yoga Therapy Institute2001
Professional Chef and Caterer
Author of "The Ayurvedic Vegan Kitchen" and "The Talya's Kitchen Ayurvedic Cookbook"
Studied at The dhyana Center of Health Sciences and The Ramamani Iyengar Memorial Yoga Institute in Pune, India
Practices Prajna, Anusara, and Ashtanga Yoga
Studied prajna yoga at The dhyana Center of Health Sciences with Tias Little in Santa Fe
News
Talya is currently showcasing Yoga classes at:

Wednesdays
8:30am to 9:45am

Wednesdays
4:45pm to 5:45pm

Talya is currently teaching Cooking classes at: