Talya Lutzker
Talya Lutzker
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Talya LutzkerCertified Ayurvedic Practioner and Alignment Hatha Yoga TeacherPersonal MissionMy mission is to encourage inner radiance through delicious food and yoga. I love what I do and practice what I preach.Unique SpecialtyAyurvedic Cooking and alignment based Hatha Yoga, Sweet Treats for the vegan and gluten free foodie.Other PassionsJim Henson's muppets, cooking for friends, dancing to 80's music, Iyengar and Ashtanga yoga, biking around town, traveling with good books, and her dog Spanky.Websitehttp://www.talyaskitchen.com/
Expertise
Talya Lutzker is a Certified Ayurvedic Practitioner, Nutritionist, Professional Chef, Yoga Teacher, the founder of Talya’s Kitchen catering company and the author of 2 cookbooks, including her newest publication - The Ayurvedic Vegan Kitchen. Talya earned her Ayurvedic certifications at the dhyana School of Therapeutics and has been practicing Ayurveda since 2001. Talya’s passion for yoga, holistic medicine and innovative, healthful cooking shines through in her enthusiastic and inspiring teaching style.READ FULL BIO
26 Videos4 CollectionsQ&A
Coconut Brownies
Talya Lutzker
6:36
Kale Chips
Talya Lutzker
6:47
Sweet Potato Fries
Talya Lutzker
6:17
Spinach Frittata
Talya Lutzker
5:28
Restorative Yoga Bliss
Talya Lutzker
56:00
Roasted Beet Salad
Talya Lutzker
7:13
Vegan Pumpkin Bread
Talya Lutzker
10:10
Vegan Cranberry Sauce
Talya Lutzker
5:19
Almond Butter Cups
Talya Lutzker
20:11
Yoga For Digestion
Talya Lutzker
21:23
Yoga for Digestion: Agni
Talya Lutzker
37:07
Healthy Quinoa Pancakes
Talya Lutzker
9:39
Restorative Shoulderstand
Talya Lutzker
1:13:13
Homemade Almond Milk
Talya Lutzker
9:41
Quick Coconut Tempeh
Talya Lutzker
9:55
Pretty in Pink Smoothie
Talya Lutzker
4:02
Healthy Collard Wraps
Talya Lutzker
30:19
Water Sauteeing Vegetables
Talya Lutzker
4:40
All-Levels Shoulderstand
Talya Lutzker
52:35
Advanced Shoulderstand
Talya Lutzker
57:20
Intermediate Shoulderstand
Talya Lutzker
52:59
Superfood Salad
Talya Lutzker
16:09
Shoulderstand on the Fly
Talya Lutzker
24:17
Credentials
Certified Ayurvedic Practitioner
Certified Yoga InstructorRYT - 200 Integrative Yoga Therapy Institute2001
Professional Chef and Caterer
Author of "The Ayurvedic Vegan Kitchen" and "The Talya's Kitchen Ayurvedic Cookbook"
Studied at The dhyana Center of Health Sciences and The Ramamani Iyengar Memorial Yoga Institute in Pune, India
Practices Prajna, Anusara, and Ashtanga Yoga
Studied prajna yoga at The dhyana Center of Health Sciences with Tias Little in Santa Fe
News
Talya is currently showcasing Yoga classes at:

Wednesdays
8:30am to 9:45am

Wednesdays
4:45pm to 5:45pm

Talya is currently teaching Cooking classes at: