The Best Online Yoga Videos
Already have an account? Sign In

Bikram Yoga Focus on the Hips

(2:20)
4.3
stars
,10ratings
WatchMojo
This is a short video that focuses on using Bikram postures that will center on standing postures and hip opening moves.
Other Videos You Might Like
Thumbnail image for Focus on the Positives
Alister Gray , Level 4
Focus on the PositivesAlister Gray
1000+ I Did This
9:54
Thumbnail image for Yoga for Strength and Focus
Yoga for Strength and Focus
Yoga With Adriene
379 I Did This
43:15
Thumbnail image for Find Focus and Be Present
Amy Rogg , Level 10
Find Focus and Be PresentAmy Rogg
1000+ I Did This
53:20
Thumbnail image for Morning Mindfulness For Focus
Celest Pereira , Level 10
Morning Mindfulness For FocusCelest Pereira
1000+ I Did This
4:45
Thumbnail image for Bikram Yoga's Balancing Stick Posture
Bikram Yoga's Balancing Stick Posture
BikramManhattan
18 I Did This
3:38
Thumbnail image for Find Clarity and Focus
Catherine Wikholm , Level 7
Find Clarity and FocusCatherine Wikholm
1000+ I Did This
5:50
Thumbnail image for Focus on This Moment - Happiness - Day 76
Andrew Johnson , Level 6
Focus on This Moment - Happiness - Day 76Andrew Johnson
1000+ I Did This
2:58
Thumbnail image for Vinyasa Sequence with Focus on Breathing
Vinyasa Sequence with Focus on Breathing
LivestrongWoman
88 I Did This
9:42
Thumbnail image for Beginners Yoga For Weight Loss - Focus on Butt & Thighs Yoga Flow!
Beginners Yoga For Weight Loss - Focus on Butt & Thighs Yoga Flow!
Yoga TX
72 I Did This
30:50
Thumbnail image for Focus a Scattered Mind
Stacy Conlon , Level 11
Focus a Scattered MindStacy Conlon
483 I Did This
4:31
Thumbnail image for Focus a Scattered Mind
Catherine Wikholm , Level 7
Focus a Scattered MindCatherine Wikholm
1000+ I Did This
10:42
Thumbnail image for Breath Focus for Clarity
Ritz Birah , Level 12
Breath Focus for ClarityRitz Birah
590 I Did This
3:58
Thumbnail image for Reset Your Focus
Alister Gray , Level 4
Reset Your FocusAlister Gray
197 I Did This
5:15
Thumbnail image for Finding Focus
Kirstie Fleetwood Meade , Level 4
Finding FocusKirstie Fleetwood Meade
540 I Did This
2:06
Thumbnail image for Changing Focus
Cory Muscara , Level 1
Changing FocusCory Muscara
1000+ I Did This
10:34
Thumbnail image for Focus on Fitness - Live Fitness Q&A with Sarah Kusch
Sarah Kusch , Level 34
Focus on Fitness - Live Fitness Q&A with Sarah KuschSarah Kusch
277 I Did This
40:07
Thumbnail image for Energize Your Focus
Grokker Wellbeing Team , Level 1
Energize Your FocusGrokker Wellbeing Team
1000+ I Did This
50:11
Thumbnail image for Focus on Habits - Live Habits Q&A with Dr. Kara Mohr
Kara Mohr , Level 64
Focus on Habits - Live Habits Q&A with Dr. Kara MohrKara Mohr
232 I Did This
47:23
Thumbnail image for Focus on Nutrition - Live Nutrition Q&A with Dr. Chris Mohr
Chris Mohr , Level 11
Focus on Nutrition - Live Nutrition Q&A with Dr. Chris MohrChris Mohr
343 I Did This
53:58
Thumbnail image for Inner Calm 2 – Find Your Focus
Andrew Johnson , Level 6
Inner Calm 2 – Find Your FocusAndrew Johnson
1000+ I Did This
10:38
Thumbnail image for Standing Separate Leg Stretching
Standing Separate Leg Stretching
BikramManhattan
60 I Did This
3:43
Thumbnail image for Hip Yoga
Hip Yoga
yogatic
79 I Did This
15:08
Thumbnail image for Standing Bow Pulling Posture
Standing Bow Pulling Posture
BikramManhattan
19 I Did This
4:20
Thumbnail image for Yoga for Runners
Yoga for Runners
yogatic
143 I Did This
8:54

Testimonial

Christine S.
I'm able to find the perfect yoga routine for my daily needs. Grokker provides a wealth of wellness like never before.
Christine S.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos
AboutPressJobsHelp Center
Contact UsPrivacyTerms of ServiceBlogGift Center
© 2026 Grokker Inc. All Rights Reserved.