Sign up for access to this program
Already have an account? Sign In
Previewing

Focus a Scattered Mind

(4:31)
5
stars
Stacy Conlon , Level 11
Stacy Conlon
2871 Followers
Stress can interfere with your ability to focus and problem-solve by pulling your thoughts in a million directions at once. When your thoughts feel scattered or you find it hard to focus, join Stacy for this 5-minute meditation designed to help you re-focus on your top priorities.

Instructions

Find a quiet place to enjoy this relaxing, stress-melting meditation video.

If you found this video through search, feel free to check out the full program for more calming content here: 5-Minute Stress-Melting Meditations

Focus a Scattered Mind
Other Videos You Might Like
Thumbnail image for Focus a Scattered Mind
Catherine Wikholm , Level 6
Focus a Scattered MindCatherine Wikholm
1000+ I Did This
10:42
Thumbnail image for Find Clarity and Focus
Catherine Wikholm , Level 6
Find Clarity and FocusCatherine Wikholm
1000+ I Did This
5:50
Thumbnail image for Morning Mindfulness For Focus
Celest Pereira , Level 10
Morning Mindfulness For FocusCelest Pereira
1000+ I Did This
4:45
Thumbnail image for Calm the Mind
Catherine Wikholm , Level 6
Calm the MindCatherine Wikholm
1000+ I Did This
4:02
Thumbnail image for Get Focused Meditation
Stacy Conlon , Level 11
Get Focused MeditationStacy Conlon
1000+ I Did This
6:02
Thumbnail image for Peaceful Mind Visualization
Catherine Wikholm , Level 6
Peaceful Mind VisualizationCatherine Wikholm
1000+ I Did This
5:10
Thumbnail image for Mindful Productivity
Alister Gray , Level 4
Mindful ProductivityAlister Gray
1000+ I Did This
5:58
Thumbnail image for Mindful Walking Exercise
Julie Montagu , Level 17
Mindful Walking ExerciseJulie Montagu
1000+ I Did This
3:47
Thumbnail image for Calming Your Mind & Body
Catherine Wikholm , Level 6
Calming Your Mind & BodyCatherine Wikholm
1000+ I Did This
7:30
Thumbnail image for Focusing on Family Wellbeing
Elizabeth Milovidov , Level 2
Focusing on Family WellbeingElizabeth Milovidov
1000+ I Did This
7:03
Thumbnail image for Changing Focus
Cory Muscara , Level 1
Changing FocusCory Muscara
1000+ I Did This
10:34
Thumbnail image for Clear Your Mind - Focus - Day 58
Andrew Johnson , Level 6
Clear Your Mind - Focus - Day 58Andrew Johnson
1000+ I Did This
3:13
Thumbnail image for Better Focus - Focus - Day 65
Andrew Johnson , Level 6
Better Focus - Focus - Day 65Andrew Johnson
1000+ I Did This
3:03
Thumbnail image for Quiet Mind - Focus - Day 86
Andrew Johnson , Level 6
Quiet Mind - Focus - Day 86Andrew Johnson
1000+ I Did This
3:02
Thumbnail image for Mindful Communication
Alister Gray , Level 4
Mindful CommunicationAlister Gray
1000+ I Did This
5:02
Thumbnail image for Creativity Boost - Focus - Day 72
Andrew Johnson , Level 6
Creativity Boost - Focus - Day 72Andrew Johnson
1000+ I Did This
2:53
Thumbnail image for Mindful Leadership
Alister Gray , Level 4
Mindful LeadershipAlister Gray
1000+ I Did This
4:14
Thumbnail image for Strengthen Your Self-Belief
Alister Gray , Level 4
Strengthen Your Self-BeliefAlister Gray
1000+ I Did This
9:43
Thumbnail image for Daily Gratitude Practice
Julie Montagu , Level 17
Daily Gratitude PracticeJulie Montagu
1000+ I Did This
3:48
Thumbnail image for A Simple Practice to Fall Asleep Faster
Natasha Kerry , Level 19
A Simple Practice to Fall Asleep FasterNatasha Kerry
1000+ I Did This
11:42
Thumbnail image for Simple Positive Mindset Exercise
Julie Montagu , Level 17
Simple Positive Mindset ExerciseJulie Montagu
1000+ I Did This
6:24
Thumbnail image for Body Awareness: 5-Minute Relaxation Technique
Julie Montagu , Level 17
Body Awareness: 5-Minute Relaxation TechniqueJulie Montagu
1000+ I Did This
12:09
Thumbnail image for Inner Calm 2 – Find Your Focus
Andrew Johnson , Level 6
Inner Calm 2 – Find Your FocusAndrew Johnson
1000+ I Did This
10:38
Thumbnail image for Memory Enhancement - Focus - Day 79
Andrew Johnson , Level 6
Memory Enhancement - Focus - Day 79Andrew Johnson
1000+ I Did This
3:11
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos
AboutPressJobsHelp Center
Contact UsPrivacyTerms of ServiceBlogGift Center
© 2025 Grokker Inc. All Rights Reserved.