Sign up for access to this program
Already have an account? Sign In
Previewing

Better Focus - Focus - Day 65

(3:03)
4.8
stars
,1130ratings
Andrew Johnson, Level 6
Andrew Johnson
9165 Followers
Take 3 minutes to practice Better Focus for today's Mini-Meditation.

Instructions

Find a comfortable, seated position, and close your eyes.

If you enjoyed this mini-meditation, make sure to join the 90 Days of Mood-Boosting Mini-Meditations program to experience the benefits of practicing every day!

Better Focus - Focus - Day 65
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos