Fitness

Mind

Yoga

Cooking

More

Sign Up|Sign In

Click here to verify your phone number

The Best Online Yoga Videos

Already have an account? Sign In

Immune Boost Qigong

(8:07)

4.7

stars

,103ratings

LingGuiQigong

Immune Boost Qigong routines stimulate the function of the Lungs and activate the Yang Qi in order to circulate the Wei Qi (defensive Qi). Performing these self-healing routines enable you to administer your own "Qigong Flu Shot" for defensive help in the upcoming cold & flu season.

Other Videos You Might Like

Thumbnail image for Hip Opening and Meditation

Cain Carroll, Level 4

Hip Opening and Meditation Cain Carroll

456 I Did This

37:24

Thumbnail image for Taoflow: Joint Opening

Cain Carroll, Level 4

Taoflow: Joint Opening Cain Carroll

210 I Did This

39:42

Thumbnail image for Shake and Flow: 40 min. Basics

Cain Carroll, Level 4

Shake and Flow: 40 min. Basics Cain Carroll

360 I Did This

39:45

Thumbnail image for Gentle Full Body Yoga Flow

Sherry Zak Morris, Level 4

Gentle Full Body Yoga Flow Sherry Zak Morris

1000+ I Did This

28:13

Thumbnail image for Move With Your Breath

Celest Pereira, Level 10

Move With Your Breath Celest Pereira

1000+ I Did This

31:51

Thumbnail image for Energy Meditation Series: Fire

Christy Evans, Level 11

Energy Meditation Series: Fire Christy Evans

1000+ I Did This

30:33

Thumbnail image for Inner Strength Vinyasa

Mary Clare Sweet, Level 65

Inner Strength Vinyasa Mary Clare Sweet

1000+ I Did This

36:18

Thumbnail image for Yoga for Athletes: Beginner's Breath

Ashleigh Sergeant, Level 4

Yoga for Athletes: Beginner's Breath Ashleigh Sergeant

1000+ I Did This

37:13

Thumbnail image for Taoflow: 60 min. Basics

Cain Carroll, Level 4

Taoflow: 60 min. Basics Cain Carroll

1000+ I Did This

1:00:04

Thumbnail image for 45-minute Vinyasa Flow

Laura Burkhart, Level 9

45-minute Vinyasa Flow Laura Burkhart

1000+ I Did This

45:09

Thumbnail image for Vinyasa for the Core

Tammy Jones Mittell, Level 23

Vinyasa for the Core Tammy Jones Mittell

1000+ I Did This

30:41

Thumbnail image for Simple Stretches For Beginners

Celest Pereira, Level 10

Simple Stretches For Beginners Celest Pereira

1000+ I Did This

22:14

Thumbnail image for 50-minute Vinyasa Flow

Laura Burkhart, Level 9

50-minute Vinyasa Flow Laura Burkhart

1000+ I Did This

58:49

Thumbnail image for Earth: Vinyasa Flow

Christy Evans, Level 11

Earth: Vinyasa Flow Christy Evans

1000+ I Did This

1:03:19

Thumbnail image for Gentle Yoga with Meditation

Cindy Walker, Level 4

Gentle Yoga with Meditation Cindy Walker

1000+ I Did This

37:32

Thumbnail image for Yoga For Full Body Strength

Rocky Heron, Level 6

Yoga For Full Body Strength Rocky Heron

1000+ I Did This

1:05:00

Thumbnail image for Energizing Full Body Flow

Celest Pereira, Level 10

Energizing Full Body Flow Celest Pereira

1000+ I Did This

29:46

Thumbnail image for Harmony: Vinyasa Flow

Christy Evans, Level 11

Harmony: Vinyasa Flow Christy Evans

1000+ I Did This

1:01:36

Thumbnail image for Strength Building Yoga For Beginners

Celest Pereira, Level 10

Strength Building Yoga For Beginners Celest Pereira

1000+ I Did This

15:12

Thumbnail image for Beginner's Eight-Angle Pose

Christy Evans, Level 11

Beginner's Eight-Angle Pose Christy Evans

1000+ I Did This

45:04

Thumbnail image for Vinyasa for the Neck

Tammy Jones Mittell, Level 23

Vinyasa for the Neck Tammy Jones Mittell

1000+ I Did This

14:40

Thumbnail image for Yoga for Athletes: Prevent and Heal Injuries

Ashleigh Sergeant, Level 4

Yoga for Athletes: Prevent and Heal Injuries Ashleigh Sergeant

1000+ I Did This

58:57

Thumbnail image for Restore & Renew

Siri Peterson Cavanna, Level 12

Restore & Renew Siri Peterson Cavanna

1000+ I Did This

1:01:40

Thumbnail image for Air: Vinyasa Flow

Christy Evans, Level 11

Air: Vinyasa Flow Christy Evans

1000+ I Did This

1:00:50

Testimonial

Christine S.

I'm able to find the perfect yoga routine for my daily needs. Grokker provides a wealth of wellness like never before.

Christine S.

It's time to do something good for yourself

On-demand videos, on your time

On-demand videos, on your time

Learn from the experts

Learn from the experts

1000s of premium produced and curated videos

1000s of premium produced and curated videos

About Press Jobs Help Center

Contact UsPrivacyTerms of ServiceBlogGift Center

© 2024 Grokker Inc. All Rights Reserved.