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Previewing
减糖概述
(4:24)
Sue Mah
6405 FollowersCooking Recipe
如果你喜欢记笔记，可以拿出你的本子。
计划成功的五个诀窍：
1.选择一个你确实能够做到的开始日期。
2.在计划前后完成糖的知识问答。
3.阅读食品标签，不要掉进隐蔽的糖陷阱。
4.多喝水。
5. 找一个伙伴来一起完成这个计划。
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