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饮料重设

(7:04)

4.5

stars

Sue Mah, Level 12

Sue Mah

6405 Followers

当谈到减少饮食中的附加糖时，关注饮料的摄入量很重要。某些饮料，如汽水和咖啡饮料，可能富含隐藏的糖。在这个视频中，你将了解哪些饮料应该避免，以及一些健康的替代品以享受均衡的饮食。

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