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Previewing

减糖第二周准备

(5:24)

4.5

stars

Sue Mah, Level 12

Sue Mah

6405 Followers

在这个视频中，马苏将使你对附加糖的知识提高一个台阶，为你减糖计划的第二周奠定成功的基础。计划第二周的目标就是在每餐中尽可能地减少附加糖，包括饮料和零食。第二周是一个绝佳的机会，可以让你将学到的所有知识用7天时间来实践，从而达到彻底的糖重设。

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