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Previewing

练习有意识地进食

(0:54)

4.3

stars

Sue Mah, Level 12

Sue Mah

6405 Followers

我们中的许多人都没有意识到，除了饥饿之外还有其他因素导致我们会想吃东西。在这个视频中，马苏将指导你完成一项练习，帮助你识别日常生活中隐藏的让我们想吃东西的因素。从而，你将能够轻松地鉴定你的饥饿感是否是真的。

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