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Grilled Salmon & Avocado Salad

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This light and healthy meal is made for fun in the sun. Watch Byron Talbott reimagine the avocado salad.

Cooking Recipe

Serves: 2


8-10oz salmon filet
1 tsp cumin
1 tsp paprika
1tsp cayenne pepper
pinch of salt and black pepper
1 lemon for zest and juice
1/4 cup sliced onion
1/4 cup sliced celery
1 cup arugula
2 tbsps sour cream
1 tbsp dijon mustard
1 large avocado
2 tsps lemon pepper


1. Season an 8-10oz filet of salmon with a pinch of salt, pepper, lemon zest, cumin, paprika, cayenne pepper and a 1 tbsp or so of olive oil. Give the salmon a good rub.

2. Get a cast iron our outdoor grill on high heat and grill the salmon for 4-5 minutes on each side. Once the filet is slightly firm and has good grill marks, remove from the grill and allow to rest for 7-10 minutes.

3. While the grilled salmon is cooling, slice up 1/4 of a red onion, 1 branch of celery, and ad them to a mixing bowl. Add 2 tbsp of sour cream to the same mixing bowl along with 1 tbsp of dijon mustard, 1 tbsp chopped tarragon, 2 handfuls of arugula, and finally the shredded grilled salmon. Lightly toss the mixture with a pinch of salt, 1 tsp of fresh lemon zest, and 1 tbsp of fresh lemon juice.

4. Peel and seed the avocado, then simply place the grilled salmon salad straight into the pitted avocado and that’s it! ENJOY!

Grilled Salmon & Avocado Salad
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