The Best Online Cooking Videos
Already have an account? Sign In

Grilled Salmon & Avocado Salad

Ready In
Prep Time
Cook Time
Inactive Time
This light and healthy meal is made for fun in the sun. Watch Byron Talbott reimagine the avocado salad.

Cooking Recipe

Serves: 2


8-10oz salmon filet
1 tsp cumin
1 tsp paprika
1tsp cayenne pepper
pinch of salt and black pepper
1 lemon for zest and juice
1/4 cup sliced onion
1/4 cup sliced celery
1 cup arugula
2 tbsps sour cream
1 tbsp dijon mustard
1 large avocado
2 tsps lemon pepper


1. Season an 8-10oz filet of salmon with a pinch of salt, pepper, lemon zest, cumin, paprika, cayenne pepper and a 1 tbsp or so of olive oil. Give the salmon a good rub.

2. Get a cast iron our outdoor grill on high heat and grill the salmon for 4-5 minutes on each side. Once the filet is slightly firm and has good grill marks, remove from the grill and allow to rest for 7-10 minutes.

3. While the grilled salmon is cooling, slice up 1/4 of a red onion, 1 branch of celery, and ad them to a mixing bowl. Add 2 tbsp of sour cream to the same mixing bowl along with 1 tbsp of dijon mustard, 1 tbsp chopped tarragon, 2 handfuls of arugula, and finally the shredded grilled salmon. Lightly toss the mixture with a pinch of salt, 1 tsp of fresh lemon zest, and 1 tbsp of fresh lemon juice.

4. Peel and seed the avocado, then simply place the grilled salmon salad straight into the pitted avocado and that’s it! ENJOY!

Grilled Salmon & Avocado Salad
Other Videos You Might Like
Thumbnail image for Herb Salad
Sage Russell, Level 9
Herb SaladSage Russell
163 I Did This
Thumbnail image for Smoked Trout Salad
Mark Rigby, Level 3
Thumbnail image for Chicken Fajita Salad
Chicken Fajita Salad
3 I Did This
Thumbnail image for How To Make a Fresh Homemade Ranch Dressing
Thumbnail image for Summer Garden Dinner Party
Summer Garden Dinner Party
18 I Did This
Thumbnail image for Quinoa Tomato Basil Salad
Natasha Corrett, Level 2
Thumbnail image for Green Machine Smoothie
Jaime McFaden, Level 20
Thumbnail image for Healthy Protein Pancakes
Danielle Hayley, Level 1
Thumbnail image for Healthy Meals Under 12
Chris Mohr, Level 9
Thumbnail image for 21-Day Nutrition Reboot Overview
Chris Mohr, Level 9
Thumbnail image for Breakfast Reset: Low-Carb
Sue Mah, Level 8
Thumbnail image for Sugar Reset Overview
Sue Mah, Level 8
Thumbnail image for Kale Salad With Fennel, Celery & Feta
San Francisco Chronicle, Level 1
Thumbnail image for Quinoa Muffins
Julie Montagu, Level 7
Thumbnail image for Roasted Beet Salad
Talya Lutzker, Level 16
Thumbnail image for Carb Reset Overview
Sue Mah, Level 8
Thumbnail image for Lunch Reset: Sugar
Sue Mah, Level 8
Lunch Reset: SugarSue Mah
1000+ I Did This
Thumbnail image for Preparing for your Workweek
Chris Mohr, Level 9
Thumbnail image for Shopping During the Outbreak
Chris Mohr, Level 9
Thumbnail image for Surrendering to Sugar
Chris Mohr, Level 9
Thumbnail image for What Is Mediterranean Eating?
Sue Mah, Level 8
Thumbnail image for Berry Blast Protein Smoothie
Jaime McFaden, Level 20
Thumbnail image for How To Eat Healthy
Chris Mohr, Level 9
Thumbnail image for Reducing Sugar For Health
Chris Mohr, Level 9


Suzie R.
I just wanted to say thank you for your site. I discovered it via Anna Olson, my baking mentor. Finding high quality cooking videos that really teach you about food and techniques is such a challenge and yours are amazing. I can't wait to do some recipe testing and love that it is so easy to email yourself the recipes!
Suzie R.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos