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Mythbusting Gut Health: Fact or Fiction?

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Sue Mah , Level 12
Sue Mah
7549 Followers
From detox cleanses to gluten-free diets, gut health is full of myths that can do more harm than good. Registered dietitian Sue Mah busts six of the most common misconceptions — including the crucial difference between probiotics and fermented foods, and why not all probiotics are created equal. Get the facts straight so your gut health decisions are grounded in science.

Cooking Recipe

If you found this video via search, check out Sue Mah's full series, The Happy Gut: Optimize Your Gut Health.

Mythbusting Gut Health: Fact or Fiction?
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Testimonial

Suzie R.
I just wanted to say thank you for your site. I discovered it via Anna Olson, my baking mentor. Finding high quality cooking videos that really teach you about food and techniques is such a challenge and yours are amazing. I can't wait to do some recipe testing and love that it is so easy to email yourself the recipes!
Suzie R.
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