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Day 15 Tip: Varying Your Workouts

(3:46)
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Pace and Go , Level 12
Pace and Go
12034 Followers
Variety is the spice of life – when it comes to fitness too! Learn strategies to change up your routine so your body doesn't get into too much of a comfort zone where you plateau.

Details

This is a Fitness Tip video and is just learning time! You don't need any equipment and won't be doing a follow-along workout.
Make sure to come back tomorrow for your workout, as the Tip days and Workout days alternate.

Day 15 Tip: Varying Your Workouts
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