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Navigate Conflict

(5:17)
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Stacy Conlon , Level 11
Stacy Conlon
2871 Followers
Depending on your conflict style, it can be hard to listen and respond calmly rather than react, react, react – but anyone can learn how to listen and respond more mindfully to conflict in this 5-minute meditation with Stacy.

Instructions

Find a quiet place to enjoy this relaxing, stress-melting meditation video.

If you found this video through search, feel free to check out the full program for more calming content here: 5-Minute Stress-Melting Meditations

Navigate Conflict
It's time to do something good for yourself
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On-demand videos, on your time
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Learn from the experts
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1000s of premium produced and curated videos