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Mindful Movement: Calm Your Body, Calm Your Mind

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Previewing

Visualizing Success

(4:16)

4.7

stars

,92ratings

Kirstie Fleetwood Meade, Level 2

Kirstie Fleetwood Meade

145 Followers

Daily Theme: Visualization | Set yourself up with success by using this technique of visualizing your most successful and productive day.

Instructions

Visualization exercises are designed to be done seated.

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